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		<title>Mindfulness &#8211; What and How &#8211; Part 2</title>
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		<pubDate>Wed, 24 Apr 2019 02:11:15 +0000</pubDate>
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					<description><![CDATA[Stage 2. Awareness on Feelings – like/dislike
Stage 3. Awareness on the Mind Content &#038; Mind Space
Stage 4. Awareness on Modifications of the Mind]]></description>
		
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		<title>Science, Meditation &#038; Mindfulness</title>
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		<pubDate>Fri, 18 Jan 2019 10:04:05 +0000</pubDate>
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