Meditation Courses

1. Basic Beginner Level Course

For those who have

  • never tried meditation before
  • tried meditation but with no proper instruction
  • tried meditation and failed, or think they failed
  • little experience & don’t know how meditation might be helpful in life
  • a need to pass beyond the latent fear of seeing how messy their mind is and how much trouble it causes, often unconsciously
  • come to the point in life where a living practical meditation discipline may be possible, and worthwhile learning.
  • let go of all the comments that others have said about ‘how hard meditation is’
  • an interest to ‘give it a go’ and see what happens

Each week of the Basic Beginner Level Course participants are provided with Rationale, Technique and Practical Application Exercises.

The Basic Beginner Level is suitable for those who are starting out.

Course time: 1 hr/week, 6 consecutive weeks

Course taken as Private Lessons or in an organised Group

2. Beginner Level 2 Course

For those who have

  • completed the Basic Beginner Level Course
  • the interest to pursue a deeper practice for longer sitting times
  • would like to understand emotional states which interfere with meditation – like agitation, frustration, sleep, distraction, scatter, intolerance, confusion, self-loathing, etc

Each week of the Beginner Level 2 Course participants are provided with Rationale, Technique and Practical Application Exercises.

The Beginner Level 2 is suitable for those who wish to understand a little more about their mind and how to meditate better.

Course time: 1 hr/week, 6 consecutive weeks

Course taken as Private Lessons or in an organised Group

3. Deep If You Dare

FOUNDATION Level – 8 Week Meditation Course – for the meditator who would like to go deeper

For those who have

  • an interest to understand how the mind actually works
  • realised that the mind is the framework through which life is experienced
  • experienced how the mind’s interpretation of things, events and relationships makes their individual living reality either joyful or miserable
  • a need to know how to ‘clear’ the mind, rather than merely manipulate or suppress its contents into the unconscious
  • insight that there are different types of meditation in different cultures and for different psychological types
  • an inkling that there is a difference between what is taught publicly today as so-called ‘scientific meditation’ and ‘mindfulness’, and that which is ‘true meditation’ which liberates consciousness from mental modifications.
  • done enough meditation to sense that there is a lot more to know

Each week of the Foundation Level Meditation Course participants are provided with Rationale, Technique and Practical Application Exercises.

The Foundation Level is suitable for all levels of personal background & experience, and who have completed both Beginner Level Courses

Course time: 2 hrs/week, 8 consecutive weeks

Course taken as Private Lessons or in an organised Group

4. The Depths & Beyond

For the EXPERIENCED Meditator – 8 Week Meditation Course

For those who

  • have an interest to understand how consciousness is catalytic within the mind, able to initiate change
  • would like to investigate imagination and mental creativity
  • would like to know about the reflexivity of consciousness, the levels beyond mind
  • are interested to look into the structure of the psyche, personality, & the ego as aspects of the mind
  • can use the mind in active problem solving through meditation
  • are open to explore deeper subtleties of the mind, and have the sincerity required to do this
  • see there is more to the mind than we at first suspect.

Each week of the Experienced Level Meditation Course participants are provided with Rationale, Technique and Practical Application Exercises.

Experienced Level Meditation builds upon the Foundation Level, and requires participants to have successfully completed all 8 weeks of the Foundation Level and its prerequisites.

Course time: 2 hrs/week, 8 consecutive weeks

Course taken as Private Lessons or in an organised Group

5. Steps to Reflexive Self-Consciousness Part 1

6 Week Meditation Course

All sincere Meditation, regardless of orientation and tradition, aims ultimately at Reflexive Self-Consciousness.

Meditation which aims at less than this is self-involved, privated, and leads only to egoic manipulation and egoic identification, with all the limitations which this implies. No ultimate enrichment of soul eventuates. The individual becomes progressively more cunning and versatile in private purposes and offers little to advancement of consciousness in themselves or in others.

Meditation which aims at Reflexive Self-Consciousness brings the individual progressively towards and into total self-determination and freedom. Reflexive Self-consciousness brings the individual into correspondence with total reality, and maximum self-response-ability; the expansion of consciousness enabling greater true-Self understanding at the level of the Unifield and Macrocosmos.

This Course shows a beginner’s way of approach to the writing RELEXIVE SELF-CONSCIOUSNESS by Eugene Halliday. It introduces a practical and clear beginning for those who would like to understand what Reflexive Self-consciousness is, and how to approach its development in themselves.

General Course Outline

  • What is Consciousness?
  • Modifications of Consciousness.
  • Identification and Breaking Identification.
  • Reflexivity of Consciousness.
  • Eastern Meditation applications of Reflexive Self-Consciousness
  • Western Meditation applications of Reflexive Self-Consciousness

For those who

  • have a genuine interest in understanding the process of Reflexive Self-Consciousness
  • would like to study and apply the writing by Eugene Halliday REFLEXIVE SELF-CONSCIOUSNESS
  • would like to practice certain exercises which work to develop Reflexive Self-Consciousness in themselves
  • are interested to understand the relation between the Mind and the process of Reflexive Self-Consciousness in themselves

Each week of this Reflexive Self-Consciousness Course participants are provided with Rationale, Technique and Practical Application Exercises.

This Course is open to all and has no pre-requisites.

Course time: 2 hrs/week, 6 consecutive weeks

Course taken as Private Lessons or in an organised Group

6. Meditations in Applied Reflexive Self-Consciousness

6 Week Meditation Course

As mentioned in Course 5 (above), all sincere Meditation, regardless of orientation and tradition, aims ultimately at Reflexive Self-Consciousness.

This Course shows a range of ways of Meditational approach to applying the writing RELEXIVE SELF-CONSCIOUSNESS by Eugene Halliday. Each week will introduce new exercises and methods in how to understand what Reflexive Self-Consciousness is, and how to approach its development in themselves.

General Course Outline

  • Meditations on the Physical Body, including Vital Centres
  • Meditations on Emotional States, including Psychology
  • Meditations on Ideas, Concepts and Systems of thought, including Philosophy
  • Meditations on Principles of Transcendence, including Religious & Faith processes
  • Meditations on Art and Symbols
  • Meditations on Will and stages of Sentience, Awareness and Consciousness

For those who

  • have a genuine interest in applying the process of Reflexive Self-Consciousness in practice
  • would like to study and apply the writing by Eugene Halliday REFLEXIVE SELF-CONSCIOUSNESS
  • would like to practice certain exercises which work to develop Reflexive Self-Consciousness in themselves
  • are interested to apply the process of Reflexive Self-Consciousness in many stages of Self-Awareness from the Physical Body to Consciousness of Consciousness itSelf.

Each week of this Applied Reflexive Self-Consciousness Course participants are provided with Rationale, Technique and Practical Application Exercises.

This Course has the pre-requisite of Course 5 (above) – Steps to Reflexive Self-Consciousness Part 1

Course time: 2 hrs/week, 6 consecutive weeks

Course taken as Private Lessons or in an organised Group